They say that there are a lot of benefits that we can get from drinking Tea. A lot believe that this is some kind of a wonder drug. It helps stimulate the immune system, lowers cholesterol, prevents blood clotting, deactivates cancer promoters, and are considered as great stress removers. They say it delays aging, fights high blood pressure, fights viral and bacterial infection, and helps improve the digestive and excretory system.
I guess this is one of the secrets of Chinese for being healthy. I remember going to Hong Kong and it’s like automatic that whenever they eat, it’s Tea that they drink, unlike in the other places where most people would order softdrinks (biggie sizes at that).
I think I should develop the habit of drinking Green Tea since they say it aids weight loss, among a lot of its benefits. There are actually a lot of tea flavors. There’s black tea, mint tea, chamomile, Tropical Tea, oolong tea, red tea and white tea. What’s your favorite? I usually end up drinking either green tea or black tea since my dad bought a lot of those. I think there are studies that show that Oolong Tea is also great for weight loss. Well, it wouldn’t hurt to try it out also.
There are also studies comparing the benefits of coffee and tea. I know a lot of discussions have been made which one is better. Well, I used to be so into coffee, since it used to keep me up way back in college when I have to stay up late to review or finish projects. I remember taking an exam the morning after with shaking hands, probably because of too much coffee. Anyway, now that I’m a bit older, I seem to have less penchant for coffee and is more drawn to drinking tea.
I think my only apprehension for drinking too much is that I am acidic. I would usually take medications to treat it. I just hope that my tea drinking wouldn’t affect my being acidic too much, but I do remember my doctor advising me not to drink softdrinks, teas, and fruit juices. Basically that only limited me to water and that really sucks. Well, I don’t know if the benefits of drinking tea would weigh more that its side effect on me being acidic.
I guess this is one of the secrets of Chinese for being healthy. I remember going to Hong Kong and it’s like automatic that whenever they eat, it’s Tea that they drink, unlike in the other places where most people would order softdrinks (biggie sizes at that).
They basically drink tea with every meal. I guess their tea drinking habit is the main reason that most Chinese have good skin.
I think I should develop the habit of drinking Green Tea since they say it aids weight loss, among a lot of its benefits. There are actually a lot of tea flavors. There’s black tea, mint tea, chamomile, Tropical Tea, oolong tea, red tea and white tea. What’s your favorite? I usually end up drinking either green tea or black tea since my dad bought a lot of those. I think there are studies that show that Oolong Tea is also great for weight loss. Well, it wouldn’t hurt to try it out also.
There are also studies comparing the benefits of coffee and tea. I know a lot of discussions have been made which one is better. Well, I used to be so into coffee, since it used to keep me up way back in college when I have to stay up late to review or finish projects. I remember taking an exam the morning after with shaking hands, probably because of too much coffee. Anyway, now that I’m a bit older, I seem to have less penchant for coffee and is more drawn to drinking tea.
I think my only apprehension for drinking too much is that I am acidic. I would usually take medications to treat it. I just hope that my tea drinking wouldn’t affect my being acidic too much, but I do remember my doctor advising me not to drink softdrinks, teas, and fruit juices. Basically that only limited me to water and that really sucks. Well, I don’t know if the benefits of drinking tea would weigh more that its side effect on me being acidic.
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